The Marathon Running Podcast

Episode #7 - John Davis

Episode Summary

John Davis - PhD candidate, coach, and author - joins me to discuss his research in biomechanics, and the training methods of Renato Canova.

Episode Notes

John interprets some of the key components of Renato Canova's training methods: fast long runs, long intervals, fartleks, and overall training modulation. 

Find John Davis's blog articles and links to the books he's written here:

Follow John on Twitter @JDRuns

Follow John on Instagram @runningwritings

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